Yoga to the Rescue2007

Name: Yoga to the Rescue
Genre: Documentary
Released: 2007
Duration: 60 min

Feel Good from Head to Toe

Relieve your aching neck, back, shoulders, wrists, and feet with this gentle yoga practice. Specially designed for those who've avoided yoga because of their lack of flexibility, low fitness level, or chronic pain, these simple exercises stretch, strengthen, and massage joints and muscles from head to toe, leaving you refreshed and restored. Instructor Desirée Rumbaugh has helped thousands with therapeutic Anusara yoga, and she can help you as well—whether you're a beginner or experienced practitioner.

Released: 11. 9. 2007
Runtime: 60 min
Genres: Documentary
Certification: NO
Country, language: US · EN

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