Trudie Styler's Core Strength Pilates2010

Name: Trudie Styler's Core Strength Pilates
Released: 2010
Duration: 55 min

Core Strength Pilates offers a subtle yet dynamic flow, giving it a unique edge rarely found in a mat workout. This collaborative effort between Trudie Styler and fitness guru James D'Silva is a complete head-to-toe workout, yet its ever changing nature offers a natural, rhythmic feel while challenging your entire body.

Released: 1. 1. 2010
Runtime: 55 min
Certification: NO
Country, language: EN

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