The FIRM: Flat Abs Solution - Flat Belly Sculpter

---

Get rock hard abs and a tight, lean body with five brand new core workouts from The FIRM Master Instructor Rebekah Sturkie. Blend cardio, sculpting, and spot work for faster, flatter results! Mix and match all five routines and get ready to flaunt a strong, lean core in no time. Recommended Equipment: Dumbbells (optional)

Runtime

10 min

Certification

NO

Country, language

EN

Elsewhere TMDB