Details

Returning Series NO US EN

Episodes

• E01 Intermediate to Advanced Full Body w/ Medium Weights23. 07. 2026
• E02 Intermediate to Advanced Leg Day23. 07. 2026
• E03 Intermediate to Advanced Arms23. 07. 2026
• E04 Intermediate to Advanced Chest & Back23. 07. 2026
• E05 Intermediate to Advanced Ass & Abs23. 07. 2026
• E06 Intermediate to Advanced Bodyweight23. 07. 2026

Details

Returning Series NO US EN

Episodes

• E01 30 min Beginner Bodyweight w/ Rachel, Raven & Tyler16. 01. 2023
• E02 30 min Beginner to Intermediate Ass Day w/ Rachel, Justina & Giannina17. 01. 2023
• E03 30 min Intermediate Push & Pull18. 01. 2023
• E04 30 min Beginner Core & Cardio19. 01. 2023
• E05 30 min Intermediate to Advanced Compund Movements20. 01. 2023
• E06 30 min Intermediate Upper Body23. 01. 2023
• E07 30 min Intermediate Lower Body24. 01. 2023
• E08 30 min Advanced Full Body w/ Heacy Weights25. 01. 2023