Tai Chi For Beginners2011
Transform Your Whole Self
Tai Chi For Beginners is the perfect way to explore and experience the numerous benefits of Tai Chi. These 8 easy-to-follow lessons teach the Tai Chi postures with clear, step-by-step instructions. This ancient, meditative practice of the Yang style 24 posture form is designed to build strength, improve health & flexibility, reduce stress, increse energy flow, promote wellness and relax your mind.
- Released
- 13. 7. 2026
- Certification
- NO
- Country, language
- EN
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