Shiva Rea Postnatal Yoga


Respected yoga expert and mother Shiva Rea designed this program specifically for new moms. This postnatal DVD program teaches yoga moves to restore muscle tone and strength, ease strain from carrying a baby and help mom and child bond with yoga that includes baby. 60 minutes

Runtime
60 min
Certification
NO
Country, language
EN
Community rating
6.5 · 2 votes