Shiva Rea: Core Yoga2006

Name: Shiva Rea: Core Yoga
Released: 2006
Rating: 8

The no crunches way to flat abs

A strong core means so much more than flat abs. A healthy core helps you stand taller, look leaner, and feel more energetic. Led by Shiva Rea - called a "powerhouse yoga teacher" by the Nex York Times - these seven flowing yoga segments focus on the core, upper body, and lower body. Reap the soul-nourishing benefits of yoga while you sculpt a long, lean torso and a strong, supple back.

Released: 1. 1. 2006
Certification: NO
Country, language: EN
Community rating: 8.0 · 2 votes

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