Quick Start Pilates for Weight Loss2005
tighten - tone - stretch
Quick Start Pilates for Weight Loss: Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power- Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful, lifelong-lifestyle approach as other Gaiam workout programs.
- Released
- 30. 8. 2005
- Runtime
- 45 min
- Certification
- NR
- Country, language
- EN