Details

Returning Series TV-PG CA EN 1 votes

Episodes

• E01 Exalted Warrior16. 07. 2026
• E02 Sun-Moon Sequence16. 07. 2026
• E03 Firebird Sequence16. 07. 2026
• E04 Gate Opening Sequence16. 07. 2026
• E05 Dancing Sun Sequence16. 07. 2026
• E06 Half Moon Sequence16. 07. 2026
• E07 Earth Series16. 07. 2026
• E08 Lotus Link Sequence16. 07. 2026
• E09 Water Light Sequence16. 07. 2026
• E10 Revolved Triangle Sequence16. 07. 2026
• E11 Head to Knee Sequence16. 07. 2026
• E12 Crane Series16. 07. 2026

Overview

An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode.

Details

Returning Series TV-PG CA EN 1 votes

Episodes

• E01 Sunbird Sequence16. 07. 2026
• E02 Heart Opening Sequence16. 07. 2026
• E03 Triangle Sequence16. 07. 2026
• E04 Warrior Series16. 07. 2026
• E05 Sun Wind Sequence16. 07. 2026
• E06 Seated Twist Series16. 07. 2026
• E07 Extended Leg Balancing Sequence16. 07. 2026
• E08 Swan Sequence16. 07. 2026
• E09 Third Eye Sequence16. 07. 2026
• E10 Heart Mind Sequence16. 07. 2026
• E11 Lord of the Fishes Sequence16. 07. 2026
• E12 Dove Sequence16. 07. 2026

Overview

Namaste Yoga is more than just an exercise video - it's an experience that will calm your mind, strengthen your body and inspire your soul. Master yoga teacher Kate Potter guides you through 13 classes, all filmed amid the natural beauty of the Pacific Northwest.

Details

Returning Series TV-PG CA EN 1 votes

Episodes

• E01 Warrior Wisdom: Hip Opening Sequence Episode
• E02 Align Your Axis: Twists Episode
• E03 Soften the Edges: Hips and Hamstrings
• E04 Release and Restore: A Sequence for Your Spine
• E05 Create Your Calm: A Grounding Flow for Hips and Hamstrings
• E06 Reflect and Connect: Open Your Shoulders, Hips and Hamstrings
• E07 Balance and Bend: Balance and Connect Episode
• E08 Bhakti Flow: Open Your Upper Back and Shoulders
• E09 Open and Ground: Stretch Your Shoulders and Strengthen Your Upper Back
• E10 Stabilize and Center: Strengthen Your Core and Open Your Hips
• E11 Prana Flow: Open Your Shoulders and Hips
• E12 Grace and Gratitude: Backbending Practice

Details

Returning Series TV-PG CA EN 1 votes

Episodes

• E01 Strengthen and Surrender
• E02 Anahata Flow
• E03 Recharge and Revitalize
• E04 Core Connection
• E05 The Power of One
• E06 Strong, Slow and Steady
• E07 Home Is At Heart
• E08 Awaken Shakti
• E09 Twist to Reveal
• E10 Expand and Empower
• E11 Root to Rise
• E12 Revolve to Evolve