just 13 Minutes...1975

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People devote only thirteen minutes a day to sports and active recreation. This is also the case with Mr. Holoubek, who radically changes his life after a heart attack. He gives up cigarettes, which gave him a pleasant feeling of mental balance, follows Charvát’s diet, and monitors his weight loss with a test disc called “Sám sobě soupeřem” (My Own Opponent). A humorous guide on how to deal with the disease of civilization known as “poor lifestyle choices”, and advice on how to enjoy life again.

Released

1. 1. 1975

Runtime

24 min

Certification

NO

Country, language

XC · CS

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