Jillian Michaels: Shred-It With Weights2010

Name: Jillian Michaels: Shred-It With Weights
Genre: Documentary
Released: 2010
Duration: 60 min
Rating: 10

Get ready for a fresh, dynamic way to work out!

Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body- shredding results. Stick with Jillian’s program for 30 days and you could see a lean, shredded body.

Released: 7. 9. 2010
Runtime: 60 min
Genres: Documentary
Certification: NR
Country, language: EN
Community rating: 10.0 · 1 votes

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