Details

Ended NO EN

Episodes

• E01 Lesson 1: Trap and Roll Escape14. 11. 2008
• E02 Lesson 2: Americana Armlock14. 11. 2008
• E03 Lesson 3: Positional Control (Mount)14. 11. 2008
• E04 Lesson 4: Take the Back (Mount)14. 11. 2008
• E05 Lesson 5: Rear Naked Choke14. 11. 2008
• E06 Lesson 6: Leg Hook Takedown14. 11. 2008
• E07 Lesson 7: Clinch (Aggressive Opponent)14. 11. 2008
• E08 Lesson 8: Punch Block Series (Stages 1-4)14. 11. 2008
• E09 Lesson 9: Straight Armlock (Mount)14. 11. 2008
• E10 Lesson 10: Triangle Choke14. 11. 2008
• E11 Lesson 11: Elevator Sweep14. 11. 2008
• E12 Lesson 12: Elbow Escape (Mount)14. 11. 2008