Get In Shape: Get Started!2003

Name: Get In Shape: Get Started!
Released: 2003
Duration: 32 min

Weight Watchers - Get Started! - Light Intensity

Lose weight and keep it off by combining the Weight Watchers Program and regular exercise. Start with an easy-to-follow warm-up, *Followed by three 6-minute segments that combine calorie-burning aerobics with resistance moves that will tone both the upper and lower body, *End with a relaxed cool-down and stretching. This is the light intensity workout called Get Started

Released: 28. 4. 2026
Runtime: 32 min
Certification: NO
Country, language: EN

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