Core De Force - MMA Kick Butt2016
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
- Released
- 1. 11. 2016
- Runtime
- 37 min
- Certification
- NR
- Country, language
- US · EN
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