Core De Force - Agility Power

Core De Force - Agility Power2016


Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

Released
1. 11. 2016
Runtime
27 min
Certification
NR
Country, language
US · EN