Core De Force - Agility Power2016
Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
- Released
- 1. 11. 2016
- Runtime
- 27 min
- Certification
- NR
- Country, language
- US · EN
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