Body Beast - Tempo: Back & Bis

Body Beast - Tempo: Back & Bis2012


Tempo Back/Bis: Takes the same time-under-tension approach as the Tempo Chest and Tris workout. Only this time, you'll be focusing on every fiber of your back and bis. The longer they spend contracting, the stronger and more ripped you'll get.

Released
11. 5. 2026
Runtime
49 min
Certification
NR
Country, language
EN