Aussie Fit - Fighting Fit2002

Name: Aussie Fit - Fighting Fit
Released: 2002
Duration: 180 min

3 Separate Workout Programs contained on 1 DVD. KICK 1 Currently Austarlia's favourite workout. Based on a kick-boxing training routine. A fun and safe workout to burn fat and raise metabolic rate. KICK 2 Further refine your kick techniques - the next step in self defense fitness - take the challenge! SELF-DEFENCE FOR WOMEN An informative program aimed at ensuring your safety in difficult and compromising situations. A natural addition to the Kick 1 and 2 workout.

Released: 14. 8. 2002
Runtime: 180 min
Certification: NO
Country, language: EN

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