Athletic Yoga Workout with Maureen Solomon2005

Name: Athletic Yoga Workout with Maureen Solomon
Released: 2005

In this innovative and invigorating workout, instructor Maureen Solomon takes the calm-inducing poses of yoga and steps them up a notch, helping your body build strength and flexibility as you de-stress. Beginning with a series of traditional standing yoga movements, Solomon quickly progresses to the floor for more advanced yoga forms -- even adding the resistance of a physical therapy tool known as the T-roller.

Released: 29. 5. 2026
Certification: NO
Country, language: EN

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