10 Minute Solution - Target Toning2016

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Product Description No time to exercise? We have the solution for you the 10 Minute Solution! Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one only 10 minutes. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50 minute workout!

Released

28. 9. 2016

Runtime

55 min

Certification

NO

Country, language

EN

Community rating

1.0 · 1 votes

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