10 Minute Solution: Kickbox Bootcamp

10 Minute Solution: Kickbox Bootcamp2006


10 minute workouts to shape up your whole body.

Instructor Keli Roberts has developed 5 distinctive and super-effective bootcamp-inspired kickboxing workouts, each one specially-designed to whittle your body into tip-top shape and each one is only 10 minutes. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas … or do all of them together for one total-body 50 minute workout!

Released
26. 12. 2006
Certification
NO
Country, language
EN